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Hot and Crunchy Avocado Fries recipe | Epicurious.com
EPICURIOUS8Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup panko breadcrumbs
- 2 Tbsp. ground flax
- 1 tsp. chili powder (mild)
- 1 egg
- 2 avocados
- vegetable oil cooking spray
- salt
- hot sauce
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium300mg13% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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