Hot 'n Creamy Pumpkin Flax Cereal

RAIA'S RECIPES
8Ingredients
15Minutes
550Calories

Ingredients

US|METRIC
  • 1 cup coconut milk (I like to make my own)
  • 1/2 cup pumpkin puree (here's how to do that at home)
  • 2 tablespoons honey
  • 1/4 cup flax meal
  • 2 tablespoons coconut flour (I like to make my own)
  • 1 teaspoon cinnamon
  • 1 tablespoon vanilla (I like to make my own)
  • 1 pinch kosher salt
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    NutritionView More

    550Calories
    Sodium13% DV320mg
    Fat65% DV42g
    Protein20% DV10g
    Carbs14% DV41g
    Fiber56% DV14g
    Calories550Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat30g150%
    Trans Fat
    Cholesterol
    Sodium320mg13%
    Potassium510mg15%
    Protein10g20%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber14g56%
    Sugars24g48%
    Vitamin A190%
    Vitamin C10%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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