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Hot & Sweet Ginger-garlic Chicken
BALANCED BITES10Ingredients
33Minutes
1040Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. ghee (or coconut oil)
- black pepper
- sea salt
- 6 bone in skin on chicken thighs (or other cut, cooking time will vary)
- 1 onion (small, finely sliced)
- 2 cloves garlic (minced or grated)
- 1/2 tsp. ginger powder (or fresh ginger)
- 1 tsp. white sesame seeds (omit for autoimmune friendly)
- 2 pinches chili flakes (*omit for nightshade-free/autoimmune friendly)
- 1/4 cup coconut aminos (available at most Whole Foods Markets or local organic grocers/co-ops for around $5-7/bottle)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol390mg130% |
| Sodium620mg26% |
| Potassium1010mg29% |
| Protein80g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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