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Ingredients
US|METRIC
2 SERVINGS
- 1 cup quinoa
- 2 cups water
- 1/2 cup apples
- 1/3 cup raisins
- 1/2 tsp. cinnamon
- milk (or cream)
- honey (or brown sugar)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium25mg1% |
| Potassium680mg19% |
| Protein13g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber8g32% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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