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Ingredients
US|METRIC
4 SERVINGS
- 1 beet (small)
- 15 oz. chickpeas
- 2 Tbsp. Tahini
- 1 lemon zested (and juiced)
- 1 Tbsp. olive oil
- 3 cloves garlic
- 1/2 tsp. dried thyme
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/8 tsp. cumin
- 1/8 tsp. cayenne
- 2 Tbsp. ice water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium930mg39% |
| Potassium300mg9% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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