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Hot Italian Sausage Stuffed Peppers
GIRL WITH THE IRON CAST19Ingredients
55Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. hot Italian sausage (casings removed)
- 2 Tbsp. olive oil
- 1 cup white rice (cooked to package instruction, do not overcook)
- 14 oz. fire roasted diced tomatoes
- 3 cloves garlic (minced)
- 1/2 yellow onion (chopped, 1/3 cup)
- 4 bell peppers (cleaned stems and seeds removed)
- 1/2 cup chicken broth
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/2 tsp. crushed red pepper flakes
- 1 tsp. kosher salt
- 1 tsp. reduced sodium worcestershire sauce
- 1/2 tsp. fresh ground black pepper
- 1/4 cup Italian blend shredded cheese
- Garnish: (optional)
- Italian flat leaf parsley (optional)
- roughy (optional)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1580mg66% |
| Potassium930mg27% |
| Protein23g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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