Hot Green Chilli Pickle

SARETA'S KITCHEN
9Ingredients
45Minutes
60Calories

Ingredients

US|METRIC
  • 1/4 pound green chillies (fresh)
  • 1/2 inch fresh ginger (minced)
  • 1 1/2 tablespoons lemon juice
  • 2 tablespoons black mustard seeds
  • 1 teaspoon brown mustard seeds (or 3 tbsp of just brown or black if you don’t have both)
  • 2 tablespoons salt
  • 1/4 teaspoon chilli flakes (or powder, optional – you probably don’t need this!)
  • 1 tablespoon vegetable oil (the recipe I found suggested mustard oil but I don’t have that)
  • 1 pinch asafoetida (optional*)
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    NutritionView More

    60Calories
    Sodium148% DV3540mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories60Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium3540mg148%
    Potassium135mg4%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C120%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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