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Hot Date Granola with Ginger, Pistachio, and Kamut
CRAVE THE GOOD8Ingredients
35Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups rolled oats
- 1 1/4 cups kamut (puffed)
- 1/2 cup pistachios (chopped)
- 1/2 cup dates (chopped)
- 1 1/2 tsp. canela
- 1/2 tsp. ground ginger
- 1/4 cup coconut oil
- 1/2 cup honey
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium470mg13% |
| Protein8g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber7g28% |
| Sugars53g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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