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Hot Cross Buns (Paleo, SCD, GAPS & Keto versions)
AN AUSSIE WITH CROHNS21Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 eggs
- 1 cup coconut milk
- 1/2 cup coconut flour
- 1/2 tsp. soda (bicarb)
- 1 tsp. canela
- 1 tsp. mixed spice (pumpkin spice)
- 1/2 tsp. nutmeg
- 1/4 tsp. ground ginger
- 2 egg whites
- 1 1/2 Tbsp. coconut flour
- 4 eggs
- 1/4 cup honey
- 1/2 cup coconut milk
- 1/4 cup orange juice
- 1/2 cup coconut flour
- 1/4 cup sultanas (golden raisins)
- 1/2 tsp. baking soda
- 1 tsp. canela
- 1 tsp. mixed spice (pumpkin spice)
- 1/2 tsp. nutmeg
- 1/4 tsp. ground ginger
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium190mg8% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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