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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oats
- 1 pinch salt
- 1/4 tsp. baking powder
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1/8 tsp. cloves
- 1/4 tsp. orange zest
- 3 Tbsp. applesauce
- 2 Tbsp. honey (plus more for topping if desired)
- 1/4 tsp. vanilla extract
- 1/4 cup milk (choice, more or less)
- 1 handful raisins (or other dried fruit)
- 1 Tbsp. flour
- 3 drops water (enough to make a paste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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