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Ingredients
US|METRIC
15 SERVINGS
- 12 oz. crabmeat (cooked, well drained)
- 2/3 cup non fat yogurt (plain Greek)
- 16 oz. cream cheese (softened)
- 3/4 cup scallions (chopped, about 4-5 scallions, top and bottoms)
- 8 oz. swiss cheese (block, shredded, 2 cups)
- 1 ciabatta (demi, or baguette, sliced on the bias)
- extra virgin olive oil (to brush on sliced bread for toasting)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium400mg17% |
| Potassium210mg6% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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