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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk
- 1/2 cup cocoa
- 1 cup rolled oats
- 1/2 tsp. salt
- 1/2 cup maple syrup
- 2 eggs (beaten)
- 1/2 cup plain low fat yogurt
- 1 tsp. almond extract
- 1 tsp. baking powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium540mg23% |
| Potassium570mg16% |
| Protein13g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber6g24% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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