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Hot Blueberry-Honey Breakfast Quinoa {Recipe}
THE CHIC LIFE7Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup cooked quinoa
- 1/4 cup blueberries (frozen or fresh should work – I used frozen wild blueberries that were a little smaller than most)
- 1/4 cup milk (choice, I used rice milk; use vegan milk for vegan option)
- 1 tsp. honey (or sub agave/maple syrup/etc. for vegan option for a lightly sweet flavor, add more if needed)
- 2 ground cinnamon
- 1 pinch salt
- sliced almonds (optional, for garnish and texture)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium350mg15% |
| Potassium460mg13% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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