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Ingredients
US|METRIC
4 SERVINGS
- 2 jars marinated artichoke hearts (6.5 oz. each, drained and coarsely chopped)
- 10 oz. frozen chopped spinach (thawed and well drained, I squeeze my out in a paper towel with my hands)
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 3/4 cup grated Parmesan cheese (freshly)
- 2 garlic (minced)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium520mg22% |
| Potassium75mg2% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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