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Horseradish and Everything Bagel Fried Chicken
FOOD528Ingredients
55Minutes
530Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup everything bagel (Topping)
- 1 Tbsp. ricotta (skim)
- 2 eggs
- 1 cup whole wheat flour
- 1 pkg. whole chicken (cut in pieces)
- 3 frying oil
- 3 Tbsp. prepared horseradish (OR 2 tablespoons fresh grated horseradish, depending on how much bite you want)
- 1 cup panko
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium290mg12% |
| Potassium870mg25% |
| Protein67g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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