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Horseradish Crusted Chilean Sea Bass
19 ACTION NEWS20Ingredients
65Minutes
1640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 bulbs fennel (tops removed each cut into 8 wedges)
- 1 lb. potatoes (Peewee, or similar small size potato of choice)
- 1 lb. bulk italian sausage (or sausage of choice)
- 4 oz. grapes (green table)
- 8 oz. white beans (choice, we use corona beans, but cannellini will suffice)
- 1 lb. baby spinach
- 4 fillets chilean sea bass (we use an 8 oz portion but that is entirely up to you)
- 1 jar prepared horseradish
- 2 cups bread crumbs (coarse, w/ chopped parsley and chives, panko works well)
- salt
- pepper
- 1 cup dry white wine
- 2 Tbsp. lemon juice
- 1 shallot (diced small)
- 1 clove garlic (chopped small)
- 1 lb. butter (cubed)
- 1/2 cup horseradish
- 3 Tbsp. chives (chopped)
- salt
- pepper
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NutritionView More
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1640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1640Calories from Fat1160 |
% DAILY VALUE |
Total Fat129g198% |
Saturated Fat71g355% |
Trans Fat |
Cholesterol330mg110% |
Sodium2440mg102% |
Potassium2070mg59% |
Protein33g |
Calories from Fat1160 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber11g44% |
Sugars11g |
Vitamin A280% |
Vitamin C120% |
Calcium35% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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