Horseradish Crusted Chilean Sea Bass

19 ACTION NEWS
20Ingredients
65Minutes
1640Calories

Ingredients

US|METRIC
  • 2 bulbs fennel (tops removed each cut into 8 wedges)
  • 1 pound potatoes (Peewee, or similar small size potato of choice)
  • 1 pound bulk italian sausage (or sausage of choice)
  • 4 ounces grapes (green table)
  • 8 ounces white beans (choice, we use corona beans, but cannellini will suffice)
  • 1 pound baby spinach
  • 4 fillets chilean sea bass (we use an 8 oz portion but that is entirely up to you)
  • 1 jar prepared horseradish
  • 2 cups bread crumbs (coarse, w/ chopped parsley and chives, panko works well)
  • salt
  • pepper
  • 1 cup dry white wine
  • 2 tablespoons lemon juice
  • 1 shallot (diced small)
  • 1 clove garlic (chopped small)
  • 1 pound butter (cubed)
  • 1/2 cup horseradish
  • 3 tablespoons chives (chopped)
  • salt
  • pepper
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    NutritionView More

    1640Calories
    Sodium102% DV2440mg
    Fat198% DV129g
    Protein65% DV33g
    Carbs27% DV82g
    Fiber44% DV11g
    Calories1640Calories from Fat1160
    % DAILY VALUE
    Total Fat129g198%
    Saturated Fat71g355%
    Trans Fat
    Cholesterol330mg110%
    Sodium2440mg102%
    Potassium2070mg59%
    Protein33g65%
    Calories from Fat1160
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber11g44%
    Sugars11g22%
    Vitamin A280%
    Vitamin C120%
    Calcium35%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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