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Ingredients
US|METRIC
5 SERVINGS
- 1 English cucumber (peeled and sliced, it says seedless but that wasn't available)
- 5 tomatoes (large, sliced)
- 1 red onion (large, sliced)
- 1 bell pepper (large, sliced, it says green but I prefer orange, red or yellow)
- 1 cup Kalamata olives (I recommend pitted plus more if desired)
- 1/4 lb. Greek feta cheese (packed in brine, drained and sliced)
- 1 tsp. dried oregano
- 2 Tbsp. capers (drained and rinsed)
- 1 lemon (about 2 or 3 tablespoons)
- 1/3 cup extra virgin olive oil
- 1 lemon (cut into wedges to garnish, optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium600mg25% |
| Potassium540mg15% |
| Protein6g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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