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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil
- 1 Tbsp. chopped garlic
- 3 eggs
- 1/2 cup cherry tomatoes (halved)
- 1/4 cup chopped onion
- 1 cup chicken (protein of your choice, such as, pork or beef tenderloin, or tofu, cut into bite-size pieces, or whole peeled and deveined medium shrimp)
- 4 cups jasmine rice (steamed and cooled, leftover rice is great!)
- 1 cup kale leaves (chopped)
- 2 Tbsp. mushroom sauce (or soy sauce, to taste)
- 2 tsp. sugar (to taste)
- black pepper (or freshly ground white)
- lime wedges (optional)
- sliced cucumber (optional)
- scallions (optional)
- cilantro sprigs (optional)
- fish sauce (optional)
- fried egg (optional)
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NutritionView More
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900Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories900Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium115mg5% |
| Potassium650mg19% |
| Protein31g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate161g54% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C60% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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