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Ingredients
US|METRIC
4 SERVINGS
- 6 pieces pork loin (/ chops)
- 1 egg (lightly beaten)
- 1 cup panko bread crumbs
- 1 tsp. 5-spice powder
- 1/2 tsp. sugar
- 1/2 tsp. white pepper
- 1 tsp. corn flour
- 1 1/2 Tbsp. light soy sauce
- 1 Tbsp. Shao xing wine
- 2 tsp. sesame oil
- oil (to fry pork)
- 1 red pepper (small, sliced into strips)
- 1 green pepper (small, sliced into strips)
- 1 yellow pepper (small, sliced into strips)
- 1 small yellow onion (thinly sliced)
- 1 tomato (cut into wedges)
- 2 cloves garlic (minced)
- 1 cup chicken stock
- 1/2 cup tomato ketchup
- 1 Tbsp. worchestershire sauce
- 1 Tbsp. brown sugar
- 1 tsp. rice vinegar
- 1/2 tsp. white pepper
- corn starch (slurry)
- salt (to taste)
- 2 Tbsp. cooking oil
- 5 cups cooked rice
- 1 cup frozen mixed vegetables
- 2 cloves garlic (minced)
- 2 eggs (lightly beaten)
- salt (to taste)
- white pepper (to taste)
- 1 Tbsp. cooking oil
- 1 1/2 cups shredded mozzarella cheese
- 1 Tbsp. spring onions (chopped, to garnish, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium1700mg71% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A60% |
| Vitamin C220% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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