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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless chicken breasts
- 1/2 cup all purpose flour
- 1/2 tsp. salt
- 1/8 tsp. pepper
- 2 eggs (beaten)
- oil (for frying)
- 1/3 cup soy sauce
- 1/3 cup honey
- 1 Tbsp. dry sherry
- 1 clove garlic (minced or pressed)
- 1 tsp. fresh ginger (grated)
- 2 Tbsp. sesame seeds (optional)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1820mg76% |
| Potassium980mg28% |
| Protein55g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber1g4% |
| Sugars24g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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