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Ingredients
US|METRIC
1 SERVINGS
- 1 slice whole grain bread
- 1/4 cup nonfat vanilla greek yogurt
- 1/4 cup low fat milk
- 1/2 Tbsp. honey
- 2 Tbsp. vanilla protein powder (unsweetened)
- 1/4 tsp. canela
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium270mg11% |
| Potassium490mg14% |
| Protein20g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber3g12% |
| Sugars26g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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