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Honey, Cashew and Vegetable Stir Fry with Shrimp or Chicken
BALANCING CINDERELLA RECIPES22Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice (white or brown or stir-fry noodles)
- 2 boneless skinless chicken breasts
- 12 shrimp
- 2 Tbsp. cornstarch
- 1/4 tsp. salt
- 1/2 tsp. ground black pepper (freshly)
- 3 Tbsp. canola oil (do not use olive oil)
- 1 Tbsp. dark sesame oil
- 2 cups broccoli florets (cut into bite-sized pieces)
- 1 1/2 cups pea pods (snow, strings removed)
- 1 cup carrots (1/8" slices)
- 1 cup edamame (shelled, you can find this in the freezer section)
- 1 onion (medium, slice into quarters, then 1/4” slices)
- 1 orange bell pepper (or large red, yellow, thinly sliced)
- 2 cups bean sprouts
- 1 cup celery (1/4"slices)
- 1 cup fresh mushrooms (sliced)
- 2 garlic cloves (finely chopped)
- 1/2 cup cashews (unsalted)
- 2 Tbsp. rice vinegar
- 5 Tbsp. honey
- 3 Tbsp. soy sauce
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium990mg41% |
| Potassium1180mg34% |
| Protein30g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A130% |
| Vitamin C170% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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