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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup honey (I use a clover honey)
- 1/3 cup coconut oil (warm, or clarified butter)
- 1 1/2 tsp. vanilla extract
- 1 1/2 cups whole wheat pastry flour
- 3/4 cup rolled oats
- 1 Tbsp. cornstarch (all natural, or arrowroot)
- 1/2 tsp. fine grain sea salt
- 1/4 tsp. baking soda
- 1 lemon
- berry
- jam
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber7g28% |
| Sugars51g |
| Vitamin A0% |
| Vitamin C50% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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