Honey glazed chicken wings and Fries

HEALTH AND LIVING DIGEST
14Ingredients
85Minutes
1500Calories

Ingredients

US|METRIC
  • 5 pounds chicken wings
  • dried basil (flakes)
  • 1 teaspoon pepper (red flake)
  • 2 teaspoons salt
  • potato (Sliced, stripes)
  • glaze (Honey)
  • 2/3 cup honey
  • 1/2 lemon
  • 1 teaspoon apple cider vinegar
  • 1 ground ginger (leveled teaspoon)
  • 2 tablespoons soy sauce
  • 1/2 teaspoon sea salt
  • 1 tablespoon olive oil
  • 2 garlic cloves (crushed)
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    NutritionView More

    1500Calories
    Sodium100% DV2400mg
    Fat145% DV94g
    Protein202% DV103g
    Carbs19% DV56g
    Fiber8% DV2g
    Calories1500Calories from Fat850
    % DAILY VALUE
    Total Fat94g145%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol435mg145%
    Sodium2400mg100%
    Potassium1090mg31%
    Protein103g202%
    Calories from Fat850
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber2g8%
    Sugars48g96%
    Vitamin A15%
    Vitamin C40%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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