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6Ingredients
40Minutes
190Calories
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Description
Explore the Possibilities of Honey with KitchenAid.
Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 Tbsp. honey
- 1 Tbsp. light brown sugar
- 3/4 tsp. kosher salt
- 1 pinch cayenne pepper
- 1 1/2 lb. sweet potatoes (unpeeled, cut into wedges)
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Directions
- Preheat KitchenAid® Countertop Oven to 425°F and place Oven Rack in position E. Coat Broiler Pan with non-stick spray.
- Mix oil, honey, sugar, salt and cayenne pepper in large bowl. Add sweet potatoes and toss until well coated. Transfer to prepared Broiler Pan.
- Bake 30 minutes or until potatoes are tender.
- Chef’s Tips Garnish with fried sage leaves, balsamic vinegar reduction or a sprinkle of your favorite cheeses. These are a perfect side dish for grilled steak, pork chops, roasted fish, or enjoy as an easy, savory snack.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A390% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Julie a year ago
It was difficult to impossible to coat the potatoes with other ingredients because the sugar doesn’t dissolve well in the oil. One ends up with oil-ssoaked blobs of brown sugar. Potatoes therefore didn’t turn out crispy but soft with a few crunchy edges. Flavor: Meh.
James Wilson 4 years ago
Great additional way to enjoy. I normally cut a wedge in partially cook sweet potato, add honey, and brown sugar then microwave for 2 minutes 30 seconds. Enjoy as a snack 😋 😉 This recipe is an option to add more enjoyment to the sweet potato.