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Ingredients
US|METRIC
16 SERVINGS
- 130 grams all purpose flour
- 130 grams rye flour
- 160 mL honey
- 60 mL oil (I used sunflower)
- 2 tsp. baking soda
- 1 tsp. canela (ground)
- 1 tsp. nutmeg (ground)
- 1 tsp. ginger (ground)
- 1 tsp. salt
- 2 large eggs
- 60 mL water (room temperature)
- 1 handful dates (or raisins., optional)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium320mg13% |
| Potassium100mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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