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Honey Whole Wheat Hamburger Buns
THE PRAIRIE HOMESTEAD8Ingredients
85Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk
- 1/4 cup butter oil (If using coconut oil, select the refined kind that doesn't taste like coconuts)
- 1/4 cup honey
- 1 egg
- 1 tsp. salt
- 2 1/2 tsp. yeast (or one packet)
- 3 1/2 cups whole wheat flour (see note below)
- sesame seeds (or rolled oats, optional--for garnish)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium660mg28% |
| Potassium630mg18% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber14g56% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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