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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups wheat bran
- 1 cup whole wheat flour (white)
- 1/2 cup raisins
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 3/4 cup unsweetened applesauce
- 1 cup milk
- 2 eggs
- 1/3 cup honey (they were plenty sweet so I’ll reduce to 1/4 cup next time)
- 1/2 tsp. pure vanilla extract
- 1/4 cup walnuts (chopped, optional- I omitted)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium280mg12% |
| Potassium250mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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