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Ingredients
US|METRIC
4 SERVINGS
- 4 1/2 cups whole wheat flour (I use freshly ground flour from hard white wheat)
- 1 pkg. yeast (2 1/4 teaspoons)
- 1 1/2 cups warm water (if you put your finger in and it hurts, it’s too hot and will kill your yeast)
- 3 Tbsp. honey (+ 1 Tablespoon honey)
- 1 tsp. sea salt
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium570mg16% |
| Protein20g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber17g68% |
| Sugars13g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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