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Honey Sweetened Golden Plum Chutney
SIMPLE GLUTEN FREE KITCHEN7Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg plums (ripe yellow/golden)
- 3/4 cup liquid honey (or any other sweetener, base this on taste test)
- 1 inch fresh ginger (peeled & grated)
- 1 1/4 tsp. salt
- 1/2 tsp. red pepper flakes
- 2 Tbsp. white vinegar (pure)
- 1/4 tsp. all-spice (scant)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber3g12% |
| Sugars77g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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