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Ingredients
US|METRIC
4 SERVINGS
- 2 cups unsalted pumpkin seeds
- 1 Tbsp. avocado oil (or olive oil)
- 2 Tbsp. Sriracha (depending on how spicy you'd like it!)
- 1 Tbsp. honey
- 1/2 lemon
- sea salt
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium330mg14% |
| Potassium550mg16% |
| Protein20g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C20% |
| Calcium4% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 6 years ago
I toasted these a bit too long - the honey caramelizes quickly. I would add more Sirracha.