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Robert Noble: "Great!! Quite tasty! Very easy to make and very e…" Read More
6Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra firm tofu
- 1/2 cup low sodium soy sauce
- 4 Tbsp. honey
- 4 cups broccoli (roughly chopped into small pieces)
- 2 cups cooked brown rice
- grape seed oil (for the pan)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1110mg46% |
| Potassium700mg20% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium80% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Robert Noble 4 years ago
Great!! Quite tasty! Very easy to make and very enjoyable to eat. Very healthy alternative to most Asian type foods.