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Aaron Walsh: "Very tasty and easy to make!" Read More
11Ingredients
50Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams skinless chicken breasts (chopped into small-medium stir fry pieces)
- 1 red capsicum (deseeded and chopped into strips)
- 1 large carrots (sliced)
- 1 yellow onion (small, sliced)
- 1 head broccoli (chopped)
- 1 red chili peppers (deseeded and sliced into small pieces)
- 2 cloves garlic (crushed)
- 1 Tbsp. ginger (crushed)
- 1 Tbsp. sesame oil
- 1/4 cup low sodium soy sauce (reduced soy sauce)
- 2 Tbsp. honey
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium710mg30% |
| Potassium1010mg29% |
| Protein27g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C250% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Emily Davies 6 years ago
I should have used dark soy sauce and a richer honey to achieve the colour! But the flavour was amazing! We used a Thai soy sauce and was like being there again! Will be making this dish again! Good thing is you can add whatever vegetables you want! Thoroughly enjoyed!
Steph G. 7 years ago
I didn't marinate the chicken as I didn't have time but it still worked well and was super quick and tasty. Thumbs up from the hubby 😂😊