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Honey Sesame Strawberry Overnight Oatmeal {Gluten Free, Vegan friendly}
COTTER CRUNCH11Ingredients
10Minutes
480Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup gluten (free quick oats, see notes for gluten free/vegan brand)
- 1 cup water (or milk of choice)
- 1/4 cup light coconut milk (or cream)
- 2 Tbsp. honey (or maple syrup, some for topping as well if preferred)
- 1 Tbsp. almond butter (heaping of creamy, or other nut butter of choice)
- 1 Tbsp. strawberry preserves (all natural)
- 1/2 tsp. vanilla
- 1 pinch salt
- 1 Tbsp. sesame (divided)
- 1 handful strawberries (slices)
- chia seed (optional -, 1 to 2 sp)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium290mg8% |
| Protein54g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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