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Rachael Wonderlin: "Should’ve mixed it in more before putting in the…" Read More
13Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless, skinless chicken breasts (cut into 1-inch chunks)
- sea salt
- black pepper
- 2 eggs (beaten)
- 1/2 cup almond meal (or panko crumbs)
- 1/3 cup honey (or more, to taste)
- 2 Tbsp. soy sauce
- 1 tsp. garlic powder
- 1 Tbsp. cornstarch
- 1/3 cup water
- 1 Tbsp. Sriracha (optional)
- 2 green onions (thinly sliced, optional)
- 2 tsp. sesame seeds (optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol120mg40% |
Sodium590mg25% |
Potassium430mg12% |
Protein21g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber2g8% |
Sugars17g |
Vitamin A4% |
Vitamin C4% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rachael Wonderlin 6 years ago
Should’ve mixed it in more before putting in the oven — Panko breadcrumbs give a different look