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Honey Raspberry Refrigerator Oatmeal with Almonds
DIANNA DONNELY'S EASY REAL FOOD RECIPES8Ingredients
10Minutes
470Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. honey (Use Good Quality Local Honey When Possible)
- 1/2 cup plain greek yogurt (Use Plain Organic Greek Yogurt, No Sugar Added or Unwanted Additives)
- 1/4 cup milk (Use the Milk You Prefer, Full Fat, Fat-Free, Almond Milk, Coconut Milk, etc.)
- 1/2 cup old-fashioned rolled oats (Use Organic Oats When Possible)
- 1/4 tsp. canela (I Used Ceylon Cinnamon)
- 1/8 tsp. sea salt
- 1 Tbsp. raspberry fruit spread (Sweetened with Fruit Juice Only and No Unwanted Additives)
- 1/4 cup raw almonds (Sliced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium340mg14% |
| Potassium550mg16% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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