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Honey Raspberry Pan Fried Pork Chops
ROCK RECIPES15Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
5 SERVINGS
- 8 loin pork chops (boneless center)
- 3 Tbsp. olive oil
- 2 cloves minced garlic
- salt
- pepper
- 1/2 cup white wine (or chicken stock)
- 1/2 tsp. thyme
- 1/4 tsp. grated nutmeg (freshly)
- 2 Tbsp. white wine vinegar (or white balsamic vinegar)
- 1 cup raspberries (fresh or frozen)
- 3 Tbsp. honey
- 3 Tbsp. lemon juice
- 3 Tbsp. butter
- 1 tsp. corn starch
- 1 oz. water
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium1030mg43% |
| Potassium1850mg53% |
| Protein77g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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