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Honey-Mustard Pork Tenderloin with Roasted Carrots and Parsnips
JILL SILVERMAN HOUGH8Ingredients
55Minutes
400Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. parsnips (cut into 1/2-inch dice, you should have about 3 cups)
- 12 oz. carrots (cut into 1/2-inch dice, you should have about 2 cups)
- 1/4 cup extra virgin olive oil
- 2 tsp. coarse kosher salt
- 1/3 cup Dijon mustard
- 2 Tbsp. honey
- 1 Tbsp. mustard seeds (preferably brown)
- 2 lb. pork tenderloins (trimmed and ideally brined, see below)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium920mg38% |
| Potassium1110mg32% |
| Protein35g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A190% |
| Vitamin C30% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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