Honey Mustard Chicken Quinoa Bowls with Mango-Citrus Salsa Recipe | Yummly

Honey Mustard Chicken Quinoa Bowls with Mango-Citrus Salsa

WHOLE AND HEAVENLY OVEN
21Ingredients
30Minutes
860Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1/4 cup yellow mustard
  • 1/4 cup honey
  • 1 tablespoon balsamic vinegar
  • 1/2 teaspoon paprika
  • 1/2 teaspoon italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 pounds chicken breasts (cut into 1/2 in cubes)
  • 2 1/2 cups chicken broth
  • 2 cups quinoa (uncooked)
  • 1 mango (ripe, peeled and cut into 1/2 in cubes)
  • 1 grapefruit (medium, peeled and diced)
  • 1/4 cup red onion (chopped)
  • 1 jalapeno (small, deseeded and finely minced)
  • 2 tablespoons lemon juice
  • 1 tablespoon maple syrup
  • 2 tablespoons fresh cilantro (minced)
  • salt
  • pepper
  • avocado (Sliced, for serving)
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    NutritionView More

    860Calories
    Sodium35% DV830mg
    Fat40% DV26g
    Protein127% DV65g
    Carbs32% DV97g
    Fiber40% DV10g
    Calories860Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol145mg48%
    Sodium830mg35%
    Potassium1840mg53%
    Protein65g127%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate97g32%
    Dietary Fiber10g40%
    Sugars34g68%
    Vitamin A30%
    Vitamin C80%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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