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Honey Mustard Chicken Quinoa Bowls with Mango-Citrus Salsa
WHOLE AND HEAVENLY OVEN21Ingredients
30Minutes
860Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 1/4 cup yellow mustard
- 1/4 cup honey
- 1 Tbsp. balsamic vinegar
- 1/2 tsp. paprika
- 1/2 tsp. italian seasoning
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 lb. chicken breasts (cut into 1/2 in cubes)
- 2 1/2 cups chicken broth
- 2 cups quinoa (uncooked)
- 1 mango (ripe, peeled and cut into 1/2 in cubes)
- 1 grapefruit (medium, peeled and diced)
- 1/4 cup red onion (chopped)
- 1 jalapeno (small, deseeded and finely minced)
- 2 Tbsp. lemon juice
- 1 Tbsp. maple syrup
- 2 Tbsp. fresh cilantro (minced)
- salt
- pepper
- avocado (Sliced, for serving)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium830mg35% |
| Potassium1840mg53% |
| Protein65g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber10g40% |
| Sugars34g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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