Honey-Mango-Vanilla-Chia (Probiotic) Pops

MISSISSIPPI KITCHEN
6Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup kefir (plain)
  • 1 tablespoon chia seeds
  • 2 tablespoons raw honey
  • 1 1/2 teaspoons vanilla
  • 2 cups cubed mango (frozen)
  • water
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    NutritionView More

    200Calories
    Sodium2% DV40mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol25mg8%
    Sodium40mg2%
    Potassium220mg6%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars23g46%
    Vitamin A15%
    Vitamin C40%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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