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Honey-Lime glazed Salmon with Broccolini and Basmati
BINUPANICKER11Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup fresh lime juice
- 2 grated lime peel (Tbps Finely)
- 2 Tbsp. honey (Local)
- 2 Tbsp. chopped fresh cilantro (Plus Additional For Sprinkling)
- 4 tsp. soy sauce
- 1 Tbsp. olive oil
- 3/4 cup sliced shallots (About 3 Large)
- 1 1/2 cups basmati rice (9 To 10 oz)
- 3 1/4 cups low salt chicken broth (Or More)
- 1 oz. skinless salmon fillets
- 1 bunch broccolini (Bottom Inch Trimmed, Stalks Separated If Necessary)
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Directions
- Preheat oven to 450°F. Whisk lime juice, lime peel, honey, 2 tablespoons cilantro, and soy sauce in small bowl; set aside.
- Heat oil in large deep ovenproof skillet or casserole (with lid) over medium-high heat. Add shallots and sauté until beginning to soften and brown, about 5 minutes. Stir in rice, then 3 1/4 cups broth; bring to boil. Cover skillet tightly with lid; place in oven and bake 10 minutes (rice will be almost cooked through and most of broth will be absorbed; mix in more broth by 1/4 cupfuls if dry).
- Remove skillet from oven. Sprinkle rice lightly with salt. Sprinkle salmon with salt and pepper and arrange on rice, pressing in lightly. Tuck broccolini in around fish, with stems anchored in rice. Spoon 1 tablespoon lime mixture over each salmon fillet. Cover skillet tightly and return to oven; bake until salmon is just opaque in center and broccolini is crisp-tender, 8 to 10 minutes. Drizzle remaining lime mixture over fish and rice; sprinkle with additional chopped cilantro and serve from skillet.
NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium420mg18% |
Potassium890mg25% |
Protein16g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate84g28% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A25% |
Vitamin C240% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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