Honey Lemon Chicken with Rice

ANN'S ENTITLED LIFE
12Ingredients
60Minutes
570Calories

Ingredients

US|METRIC
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice
  • 1 1/4 cups chicken stock
  • 2 tablespoons raw honey
  • 1 tablespoon soy sauce
  • 3 tablespoons cooking oil
  • 4 chicken breasts (sliced in half horizontally, and then vertically)
  • 1/2 cup scallions (diced)
  • 1/2 cup yellow onion (diced)
  • 3/4 cup medium-grain rice (uncooked)
  • 1/4 teaspoon pepper
  • 1 tablespoon honey (Flavored Bourbon)
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    NutritionView More

    570Calories
    Sodium25% DV600mg
    Fat28% DV18g
    Protein104% DV53g
    Carbs16% DV48g
    Fiber4% DV1g
    Calories570Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol150mg50%
    Sodium600mg25%
    Potassium1040mg30%
    Protein53g104%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber1g4%
    Sugars16g32%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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