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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups oats (Robin Hood® Large Flake, Robin Hood® Large Flake Oats)
- 3/4 cup chopped almonds (coarsely, or cashews)
- 1/4 cup bran (natural, or wheat germ)
- 1/2 cup pumpkin seeds (or sunflower seeds)
- 1/3 cup flaked coconut
- 1/2 cup crisco (® Vegetable or Canola Oil)
- 1/2 cup honey
- 1/4 tsp. ground cinnamon
- 1 cup dried cranberries
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium560mg16% |
| Protein19g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber12g48% |
| Sugars30g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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