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Honey-Glazed Roast Carrots and Parsnips
DAWNFALLON5Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 500 grams carrots (peeled)
- 500 grams parsnips (peeled)
- 2 Tbsp. olive oil
- 4 Tbsp. clear honey
- 2 Tbsp. Dijon mustard
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Directions
- Preheat over to 22C Gas 7 and heat up a roasting tray
- Slice the carrots and parsnips lengthways into halves or quarters so theya re evenly sized
- In a large bowl whisk together the olive oil, honey and mustard. Add the vegetables and toss to coat. Place on the hot tray and roast for 30 minutes until caramelised.
NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium450mg13% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A210% |
| Vitamin C25% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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