Honey Garlic Pork Chops

EVERYDAY DIABETIC RECIPES(2)
Reynolds: "Is was excellent and definitely doing this again" Read More
8Ingredients
10Minutes
540Calories

Ingredients

US|METRIC
  • 1/4 cup lemon juice
  • 1/4 cup honey
  • 1/4 cup low sodium soy sauce
  • 1/4 cup dry white wine
  • 2 tablespoons minced garlic
  • 1/4 teaspoon black pepper
  • 6 boneless pork loin chops (about 4 oz. each, well trimmed)
  • 1 tablespoon vegetable oil
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    NutritionView More

    540Calories
    Sodium54% DV1300mg
    Fat26% DV17g
    Protein141% DV72g
    Carbs7% DV22g
    Fiber0% DV0g
    Calories540Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol165mg55%
    Sodium1300mg54%
    Potassium1710mg49%
    Protein72g141%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber0g0%
    Sugars18g36%
    Vitamin A0%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reynolds 4 months ago
    Is was excellent and definitely doing this again
    Truly Hunter 2 years ago
    It was delicious and I found it to prepare!

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