Honey Garlic Pork Chops

BAKE IT WITH LOVE
17Ingredients
25Minutes
610Calories

Ingredients

US|METRIC
  • 4 pork chops (fat trimmed off, rinsed and pat dry)
  • 3/4 cup flour (all-purpose)
  • 1 teaspoon salt (each, & pepper)
  • 1 tablespoon ground ginger
  • 1/2 tablespoon ground nutmeg
  • 1 teaspoon ground sage
  • 1/2 tablespoon smoked paprika
  • 1/4 teaspoon ground cayenne pepper
  • 2 large eggs
  • 2 tablespoons water
  • vegetable oil (for frying)
  • 1 tablespoon olive oil (extra virgin)
  • 1 tablespoon ketchup
  • 1 tablespoon garlic (minced)
  • 3/4 cup honey
  • 1 tablespoon soy sauce
  • 1/2 teaspoon pepper
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    NutritionView More

    610Calories
    Sodium52% DV1250mg
    Fat28% DV18g
    Protein78% DV40g
    Carbs25% DV74g
    Fiber8% DV2g
    Calories610Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol180mg60%
    Sodium1250mg52%
    Potassium930mg27%
    Protein40g78%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate74g25%
    Dietary Fiber2g8%
    Sugars54g108%
    Vitamin A15%
    Vitamin C6%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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