Honey Garlic Glazed Pork Chops

THE IRON YOU(5)
Teri Corsaro: "delicious! the sauce is sweeter with a slight bar…" Read More
7Ingredients
40Minutes
220Calories

Ingredients

US|METRIC
  • 1/2 cup ketchup (make your own paleo ketchup with this recipe)
  • 5 tablespoons honey (I like to use raw organic honey)
  • 4 tablespoons soy sauce (I like to use organic wheat-free soy sauce or coconut aminos)
  • 2 garlic cloves (minced)
  • 24 ounces pork chops
  • salt
  • pepper
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    NutritionView More

    220Calories
    Sodium50% DV1210mg
    Fat7% DV4.5g
    Protein49% DV25g
    Carbs7% DV22g
    Fiber2% DV<1g
    Calories220Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol55mg18%
    Sodium1210mg50%
    Potassium680mg19%
    Protein25g49%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber<1g2%
    Sugars19g38%
    Vitamin A4%
    Vitamin C6%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Teri Corsaro 2 months ago
    delicious! the sauce is sweeter with a slight barbecue sauce/asian flair. honestly we will definitely make this again. very quick, start to finish
    Ashanti Beeman a year ago
    Didn’t like the taste
    Basil a year ago
    It was delish, I added 1/3 cup bbq sauce and put the sauce on the bottom of the pan an covered the chops with the sauce, an covered the pan with foil, baked for 20 minutes served with mashed potatoes and creamed corn.. but cooked on stove top as indicated..
    Lisa Hankerson a year ago
    Very nice.. it was moist, I sautéed/browned it on both sides then put glaze over it and baked 15 minutes each side. I took the drippings and placed over the pork chops to help the moistness.
    Tracy Lavarnway a year ago
    Super easy to make and delicious!
    Sarah Murray a year ago
    So easy and delicious!
    Staci a year ago
    Fabulous! So quickand easy, and delicious. It will be a regular for us for sure!
    Lauri Morris 2 years ago
    Absolutely delicious! Quick and easy
    Missy M. 2 years ago
    I followed the recipe exactly. The pork chops were tender but I did not care for the sauce.
    Nicki 2 years ago
    My family really enjoyed the flavor I will definitely make this again.
    Shannon K. 2 years ago
    This is delicious, love the sauce although I used 1/4 cup BBQ sauce and 1/4 cup ketchup and the family loved it this will definitely become a part of our meal rotation so quick and easy and I used cast iron skillet which was perfect
    Julie Cook 2 years ago
    Wonderful dish, very flavorful.
    Regan Leger 3 years ago
    Fantastic!!! Would make this sauce for everything. Made with rice & vegetable yum yum yum!!!!!!!!!!!!
    Alex H. 3 years ago
    Turned out amazing ! The whole family loved it , including my picky child. I will definitely make this again
    Richard Rance 3 years ago
    So delicious and yet so simple. I made it without any modifications using 3 t-bone pork chops. I will be making this again.

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