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Honey Garlic Chicken Thighs Sticky Sweet One-Pan Meal
ALL OUR WAY13Ingredients
35Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken thighs (boneless, skinless)
- 1/4 cup flour (all-purpose)
- 2 garlic cloves (minced)
- 1 1/2 Tbsp. cider vinegar
- 1 Tbsp. soy sauce (regular or light)
- 1/3 cup honey
- 1/4 tsp. pepper flakes
- salt
- pepper
- 3 1/2 Tbsp. unsalted butter (separated)
- 1/4 cup chicken broth
- 2 Tbsp. sesame seeds
- 2 Tbsp. Italian parsley (chopped)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium520mg22% |
| Potassium340mg10% |
| Protein22g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars23g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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