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12Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (divided)
- 2 cups broccoli
- 1 lb. boneless skinless chicken breasts (cut into 1 inch pieces)
- 4 cloves garlic (minced)
- 1/4 cup low sodium soy sauce
- 1/4 cup water
- 1/4 cup honey
- 1 tsp. sesame oil
- 2 tsp. cornstarch
- salt
- pepper
- sesame seeds (for garnish, if desired, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol75mg25% |
Sodium880mg37% |
Potassium660mg19% |
Protein27g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber3g12% |
Sugars19g |
Vitamin A8% |
Vitamin C70% |
Calcium8% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(50)
Holmes 4 months ago
Husband liked it. I added extra garlic, yellow bell pepper, and also a little sriracha to the sauce. Needed extra cornstarch to thicken sauce to my liking. Willl make again.
Daniel Tellez a year ago
Best Asian food I’ve made so far. My roommate who’s Asian said it tasted athletic and I’ve been cooking for about 2 months so if i can make it you can
maeodis Taylor a year ago
It was delish I added mushrooms and salt and pepper to the chicken before I cooked it I also put it over rice and I will definitely make this again next time I will add more broccoli
melinda schmied a year ago
Very good. Way better than take out. I used frozen stir fry vegetables and doubled the sauce. Served with rice and eggrolls. Will definitly make again.
Lois Greene a year ago
It was GREAT! I had all the ingredients already and we had company for dinner everyone really liked it. Even a young boy! So that was amazing! 😆
Clure 2 years ago
i made this for my family. I used a little red pepper and oyster sauce. Also i didnt really use the recipe. I used the ingredients but i tend to figure out my own way. It was delicious 😋
Woloszyk 2 years ago
this was very good! i wish i would have thought of the red pepper flakes. i will try that next time. i think a little kick like that would b fantastic.
Jasmine Wigfall 2 years ago
It was good. I used dark brown sugar instead of honey. Red pepper flakes were also a good addition.
Shannon 3 years ago
It was good as a quick meal with kettle prep. But the chicken didn’t have any flavor. If I did it again I would marinate it with some soy sauce and either honey or brown sugar. It won’t carmalize as suggested without that.
Shriver 3 years ago
Sooo yummy and easy! As a college student who is just getting into cooking, this was perfect to try and I had almost all the ingredients already. Since it makes 4 portions I meal prepped the rest with some brown rice and it went together so well.
house 3 years ago
YUM!! Was super easy to make. I used fresh broccoli. The next morning I realized my husband dumped the extra sauce out, and was sad because the sauce would have been rly good next day for left overs. Made with fresh white rice. Gonna make again tonight and add a red pepper
Maryellen Maryellen 3 years ago
Very tasty! Will make it again. Added water chestnuts for some crunch.
Kreinbrook 3 years ago
It was great! My husband loved it too! I added a whole bunch of other veggies to it though. The sauce I did as the recipe calls.
Kimberly Watt 3 years ago
Soooo freaking good. I used a bit less chicken because I made it for just me and I’ll make more when I have the leftovers. Used olive oil instead of sesame oil and turned out fine. 100000/10 would make again