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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. oil (peanut, grapeseed, canola, or extra-light olive oil are best for stir-fries)
- 1 lb. boneless, skinless chicken breasts (or thighs, cut into 1-inch pieces)
- kosher salt (to taste)
- ground black pepper (to taste)
- 2 cups broccoli florets
- 1 cup sliced carrots (thinly)
- 3 cloves garlic (minced)
- 3 Tbsp. honey
- 1/4 cup soy sauce (low sodium is OK)
- 1/4 cup chicken broth (low sodium is ok or water)
- 1 tsp. sesame oil
- 2 tsp. cornstarch (mixed with 2 teaspoons of water)
- 1/4 cup scallions (sliced, optional garnish)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1270mg53% |
| Potassium730mg21% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A100% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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